Vinny Guadagnino maybe the next Deepak Chopra offering a brand new book that is therapeutic rather than plain ridiculous. Did we say that out loud?

Titled "In Control the Crazy: My Plan to Stop Stressing, Avoid Drama and Maintain Your Inner Cool," Vinny brings this self help book in the wake of leaving Season 5 of Jersey Shore. The book chronicles his anxiety battle that has been an ongoing issue since highschool.

Telling Entertainment Weekly, Vinny mentioned that the book was a project that hatched long before Jersey Shore started, however developed and eventually materialized in present form.

"I’ve been putting it together for a long time, and making an outline and putting the small pieces together but then it wasn’t until I realized when I was going to have this moment when I left and everyone would actually see what I’m going through.

"Once it was put in the spotlight I said, “You know what? Now’s a great opportunity.”

The book is being heralded as a “prescriptive memoir” that is both “humorous” and “practical.”

Several other Jersey Shore castmates have released books including Mike the Situation (Fitness Book), Jwoww (Guidette Guide To Dating) and Snooki (Quasi-Autobiography).

Vinny's book with the not so short name will hit stores on April 17th.

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